Spinach Stuffed Pasta Shells
These Spinach Stuffed Pasta Shells are filled with ricotta, spinach, and mozzarella and are cheesy and comforting!
Baked Pasta dishes fill the house with an incredible aroma as they cook. Just add a simple salad and a loaf of bread for a tasty meal!
Why You Must Make
- Our daughter, Katie, is a self-proclaimed picky eater. And I’m here to second that! This is one of the few dishes she will eat that contains actual vegetables.
- I found the stuffed shells recipe on the back of a box of pasta many years ago. You know that companies put their BEST recipes on their products so you will keep purchasing them!
- I started adding a box of frozen, chopped spinach to the filling and this dish became one of our favorite meatless meals.
Ingredient Notes:
- Kitchen Staples – Salt, Freshly Ground Black Pepper
- Jumbo pasta shells – Manicotti shells can be used in a pinch
- Ricotta cheese – Whole Milk Ricotta
- Mozzarella Cheese – Shredded
- Grated Parmesan (not pictured) – Use real Parmigiano Reggiano, not the green can that’s on the store shelves.
- Frozen Chopped Spinach – A 10-ounce box, defrosted and squeezed very dry
- Marinara Sauce – A good quality storebought or homemade marinara
How to Make
Expert Tips
These stuffed pasta shells are vegetarian and make a terrific, hearty meatless meal. Like lasagna, these stuffed shells freeze well, so you can keep a stash in the freezer for those nights you don’t have time to make dinner.
- I make these with jumbo pasta shells, but if your market doesn’t have them in stock you can substitute manicotti shells, which are tubes of pasta. It will take more than one box of manicotti to use up all the filling.
- A box of frozen chopped spinach is what makes these stuffed shells with spinach. Defrost the spinach in the fridge overnight or place the box in a bowl of warm water to hurry the process along. It must be squeezed dry so the filling isn’t watery. You can use a potato ricer (though it’s hard to clean!) to squeeze the spinach dry or place it in a colander and press the liquid out, but I often use my clean hands to do the squeezing.
- The process is easy. Cook the pasta, drain and separate the shells on a baking sheet while you prepare the filling. The pasta will stick together if you drain and leave it in the pan. Mix the filling ingredients, then stuff, place in a casserole dish with some marinara or leftover spaghetti sauce, and bake.
- I like to keep a stash of leftover spaghetti sauce in my freezer for recipes like this. If it’s only 2 cups, it’s no big deal, even if the recipe calls for 3 cups. It will still be delicious. I also use it to make a quick Chicken Parmesan.
- If you can’t find ricotta, you can substitute cottage cheese. You might consider blending the cottage cheese to make it more of a ricotta consistency.
Frequently Asked Questions
Generally, the answer is yes. Pasta needs a lot of liquid to go from hard to al dente (the perfect “to the tooth” texture). If you use no-boil lasagna noodles, they don’t require quite as much liquid to rehydrate. But for these stuffed shells, the pasta must be cooked first.
Follow the recipe, but covering the baking dish with a sheet of greased foil will keep the pasta from drying out while in the oven. If you want the cheese topping to brown slightly, the foil can be removed during the last 10-15 minutes of baking.
Yes! Just use a meaty pasta sauce that contains ground beef or sausage. Or mix in some shredded chicken or cooked hamburger or sausage with the filling.
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Spinach Stuffed Pasta Shells Recipe
Jumbo pasta shells stuffed with ricotta, mozzarella, and spinach and topped with marinara.
Ingredients
- 12 ounces jumbo pasta shells
- 2 pounds ricotta cheese
- 2 cups shredded mozzarella
- ¾ cup grated Parmesan, plus more for sprinkling over the dish
- 3 eggs
- ¾ teaspoon dried oregano
- ½ teaspoon salt
- ¼ teaspoon freshly ground black pepper
- 10-ounce package of frozen chopped spinach defrosted and squeezed dry
- 3 cups marinara sauce (jarred or homemade)
Instructions
- Cook pasta according to package instructions, drain, and cool while preparing the filling.
- Preheat oven to 350º. Grease a 9 x 13 baking dish and set it aside.
- Combine cheeses, eggs, seasonings, and spinach. Mix well. Spread a thin layer of sauce over the bottom of the baking dish.
- Fill each shell with about 2 tablespoons of filling and place in the prepared dish.
- Cover shells with remaining sauce. Sprinkle with Parmesan, if desired.
- Cover the dish with aluminum foil.
- Bake for about 35 minutes or till hot and bubbly.
Notes
Freeze leftover spaghetti/red sauce so you can make these stuffed shells when you're in the mood!
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Nutrition Information:
Yield:
6Serving Size:
1Amount Per Serving: Calories: 551Total Fat: 26gSaturated Fat: 14gTrans Fat: 0gUnsaturated Fat: 10gCholesterol: 172mgSodium: 1393mgCarbohydrates: 41gFiber: 5gSugar: 8gProtein: 37g
27 Comments on “Spinach Stuffed Pasta Shells”
One of our family’s favorite meals! Love how simple it is to make and how tasty it is!
This was such a great recipe. Surprisingly easy to make too. Will definitely make it again.
My kids really loved this! Such a great meal for weeknights!
I loved these yummy shells! My family was begging for more!
so good!
My picky eaters approve! They devoured it. So delicious and easy to freeze, which makes those hectic days a little easier.
This looks very filling and I thing we’d hardly miss the meat.
I love stuffed shells. But to be honest, the first variation I ever had were of a Mexican flavor profile and I’m thrown when I eat an Italian version. I’ll definitely have to give these spinach ones a go for a Meatless Monday.
This is my dream dinner, love the spinach filling!
This dish is the very definition of comfort food! My daughter was a previously picky eater (she’s since expanded her culinary horizons!!) and stuffed shells were always a favorite of hers.
Stuffed shells is one of my most favorite comfort food meals! This looks fantastic with the spinach. Perfect meatless meal.
Liz, those look incredible. We have a friend that doesn’t eat red meat, and this looks like a great choice when they come over for easy do ahead meals. Thanks~!!!
I’m with Katie – that is the perfect Birthday Diner! Stuffed shells are a favorite in our house as well. It’s one of the few things my husband will eat that is meatless and has veggies in it.
I love recipes like this! You’ve inspired me, Liz! I like to include more meatless meals too, but my Bill insists on a minimum of meatballs when I do. I think they are connected at their hips!
I can see why she’d request them – they look delicious!
The recipe I got from the back of the box was roll your own manicotti but the filling is the same. Love those back of the box recipes. Thanks fo sharing Liz.
I love spinach-based fillings for pasta – these look delicious
I have to make this Liz, looks amazing!
When my friend’s mom made these, they were more popular than pizza at her birthday parties! Always a great way to get kids eating veggies
We love pasta with spinach at our house too and I am always looking for variations so we are not eating the same dishes over and over. I definitely will have to make this version.
I love stuffed shells and I can skip the meat, too!
Years ago, before the airlines really cared about luggage weight, I bought a gorgeous ceramic jar from Bloomies kitchen shop, in NYC. I loved the jar and really hadn’t thought twice about what it contained: extra large pasta shells. After hanging onto them for a few years, I made something similar with them but they had dried out and basically disintegrated on cooking! Thank goodness it was just for JT and I. Your recipe makes me want to find these shells and cook them again, so gorgeous. JT would love it too! Too bad we’re ending our séjourn in Paris and not Milan! On the plus side, Toronto has the largest Italian population outside of Italy (other than aroma and Milan, I believe) so I’m sure I can find them.
I am also a picky, though somewhat adventurous eater. I would definitely be up for these without the tomato sauce, that’s one thing I have never liked.
That’s an interesting touch to the usual pasta, dear! Great for potluck too! xoxo
Stuffed shells is a favorite here too Liz! Funny, it’s my picky eater that requests them too:@)
This looks amazingly delicious and comforting!
#Yummy! Thank you Katie (and Happy Birthday) for inspiring this keeper recipe. Love spinach, ricotta and mozzarella =)