These super easy Southwestern Chicken Stuffed Avocados are a delicious low carb meal, but fabulous for anyone who loves avocados and Tex-Mex cuisine. This recipe and many more are from Carolyn Ketchum’s newly released cookbook, Easy Keto Dinners (affiliate link) flavorful low-carb meals for any night of the week! I was given a copy to review, but as always, all opinions are my own.

Always plentiful at our house, avocados are one of my favorite ingredients to add to salads, sandwiches, and dips. But used as a vessel for chicken salad was novel and absolutely irresistible.

Southwestern Chicken Stuffed Avocado half on a white plate with a red handled fork

Southwestern Chicken Stuffed Avocados

Life is a little chaotic at Chez Skinny Chick right now. Our kitchen has been completely gutted and hammering noises are a constant.

Plastic visqueen is “supposed to” keep the dust at bay, but I have plenty of evidence to contradict that! Thank goodness for easy, no oven needed dishes like these Southwestern chicken stuffed avocados!

I do have a little confession, plus an apology to offer my friend Carolyn, who is the cookbook author who shared her terrific new cookbook and recipes with me. In a whirlwind weekend of packing up our kitchen, this cookbook which I planned to place in a very secure spot, disappeared. I’m certain it has joined all the other odds and ends in a random cardboard box in our basement. Sigh.

I reviewed The Everyday Ketogenic Kitchen last year after making Carolyn’s tasty Baked Denver Omelet. And once again I have a giveaway so one of my lucky readers can receive their own copy of her latest publication! Scroll to the bottom of this post to enter.

Southwestern Chicken Stuffed Avocados topped with cheddar cheese on a white plate resting on a cookbook

Easy Keto Dinner or Lunch

Thank goodness, I had made this fabulous stuffed avocado recipe before misplacing the cookbook, as well as for a kind blogger friend who sent me a photo of the recipe so you wouldn’t miss out!

Fabulous for a comforting dinner, I ate a half an avocado for four lunches in a row. Filling and utterly delicious, it was a wonderful change of pace from my usual fare. P.S. I found the cookbook on a shelf in our overflow pantry. Whew.

Find Carolyn and more of her fabulous recipes on her blog, All Day I Dream about Food. Make sure to pop over to Amazon (link at the top of the page), to check out Easy Keto Dinners as well as entering my cookbook giveaway (now closed)!

Two Southwestern Chicken Stuffed Avocados halves on a square white plate with lime wedges

More Avocado Recipes You’ll Love:

Southwestern Chicken Stuffed Avocados - Delicious, low-carb convenience food

Southwestern Chicken Stuffed Avocados

Prep Time 15 minutes
Total Time 15 minutes
Yield 4

Delicious, low-carb stuffed avocado with Southwest twist!


  • 2 medium avocados
  • 2 tablespoons fresh lime juice, divided
  • Salt and pepper
  • 2 cups chopped rotisserie chicken
  • 1/4 cup mayonnaise
  • 1 tablespoon chopped fresh cilantro
  • 1/4 teaspoon chipotle powder
  • 1/2 cup diced tomatoes
  • 2 tablespoons shredded cheddar cheese, optional


Cut the avocados in half and remove the pits. Using a spoon, scoop out some of the flesh, leaving a 1/2-inch-thick wall inside the skin. Brush each avocado half with the lime juice and sprinkle lightly with salt and pepper.

In a medium bowl, mix together the chicken, mayonnaise, remaining lime juice, cilantro, and chipotle powder until well combined. Season with salt and pepper to taste. Gently fold in the diced tomatoes.

Divide the chicken salad among the avocado halves and sprinkle with cheddar cheese, if desired.


Recipe courtesty of Carolyn Ketchum from her cookbook, Easy Keto Dinners.

Reserve excess avocado for another use.

Nutrition Information:



Serving Size:


Amount Per Serving: Calories: 484Total Fat: 36gSaturated Fat: 7gTrans Fat: 0gUnsaturated Fat: 26gCholesterol: 118mgSodium: 620mgCarbohydrates: 11gFiber: 7gSugar: 2gProtein: 34g


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The Giveaway (NOW CLOSED)

If you’re considering a low-carb lifestyle, then make sure to pick up a copy of Easy Keto Dinners. You’ll find tasty, uncomplicated dinner recipes that your family will love! One lucky reader will win a copy by entering via the rafflecopter below.

Make sure to answer the required question to enter, then increase your chances with the other options. The giveaway is limited to those 18 years old and above with a US mailing address. The winner will be emailed and must respond within 48 hours or another winner will be selected. Good luck!