Soy, Orange Juice, Red Wine Marinade

 I’ve been making this Soy, Orange Juice and  Red Wine Marinade for over a decade. I always have the ingredients on hand and it’s perfect for flank steak!
Soy, Orange Juice, Red Wine Marinade | A versatile marinade that's perfect for flank steak, chicken thighs, shrimp and more!

Soy, Orange Juice, Red Wine Marinade

I love recipes that are 5 ingredients or less! Don’t we all need a ton of these in our repertoire? Much as I love creating an entree with as many layers of flavor as ingredients, there are many days when I’m overextended with little time for measuring and chopping. I’ve used this Soy, Orange Juice, Red Wine Marinade with flank steak as well as bone-in chicken thighs.  Most of us always have these ingredients on hand, plus it’s tasty enough for company and easy enough for a week night meal.

Soy, Orange Juice, Red Wine Marinade | A versatile marinade that's perfect for flank steak, chicken thighs, shrimp and more!

A Versatile Recipe

We grill a LOT of flank steak in the summer and sometimes I don’t have time to gather a multitude of ingredients for a marinade. With juice in the fridge, a partially drunk bottle of wine plus soy sauce in the pantry, it’s pretty much a no-brainer. Equal parts of each ingredient and, voila, you have your marinade. It can be used on beef, chicken, pork and even shrimp. It’s just that versatile! Note the different marinating times below.

Beef: 4 hours up to overnight
Chicken: 2-6 hours
Pork: 6 hours up to overnight
Shrimp with shells on: 1 hourSoy, Orange Juice, Red Wine Marinade | A versatile marinade that's perfect for flank steak, chicken thighs, shrimp and more!

Tip of the Day:

Tip of the Day: Lightly scoring (cutting into the top layer of the beef) across the grain of the flank steak allows for the marinade to permeate the meat a little deeper.

Soy, Orange Juice, Red Wine Marinade

Serves 4 servings     adjust servings

Prep Time 5 mins
Cook Time 6 mins
Total Time 11 mins

A super easy marinade that's perfect on flank steak!

Ingredients

  • 1 flank steak, I always use Certified Angus Beef® brand
  • 1/2 cup orange juice
  • 1/2 cup soy sauce
  • 1/2 cup red wine

Instructions

  1. Mix orange juice, soy and red wine in a zip lock bag. Place steak into marinade. Seal bag and marinate overnight or at least 4 hours in refrigerator.
  2. Take the steak out of the fridge for a half hour to take the chill off as you prepare the grill. Grill to desired doneness. We usually grill 2-3 minutes per side for rare- medium rare. Let rest for 10 minutes before slicing against the grain to serve.

by

Nutrition Facts
Serving Size
Amount Per Serving As Served
Calories 157kcal Calories from fat 39
% Daily Value
Total Fat 4g 6%
Saturated Fat 2g 10%
Transfat 0g
Cholesterol 54mg 18%
Sodium 1819mg 76%
Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 3g
Protein 21g

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories 2000
Total Fat Less than 65g
Sat Fat Less than 25g
Cholesterol Less than 300mg
Sodium Less than 2,400mg
Total Carbohydrate 300g
Dietary Fiber 25g
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Comments

  1. It would be really nice if I could ACTUALLY see the recipe.

  2. Claudia Lamascolo says:

    I bet any kind of meat would be awesome with this marinade! Love it!

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