Chicken with Garlic and Parsley~

by Liz Berg on April 12, 2011

On a busy day, this is the perfect recipe for dinner…I’ve shared it with many friends since first discovering it. It came highly recommended on a foodie bulletin board…and it draws raves from everyone with whom I’ve shared it.  The original recipe calls for only 3 chicken breasts…and I always double it.  You may want to add a box of Wondra flour to your pantry if it isn’t a current staple.  This low protein flour adds a light delicate crust to the chicken pieces…and also is great for making lumpless gravy. And this entree is ready in a half hour or less…you will love it!

Chicken with Garlic and Parsley…adapted from Jacques Pepin
6 boneless, skinless chicken breasts, cut into 1 inch cubes, then dried with a paper towel
1/4 cup Wondra flour
3/4 teaspoon salt
1/2 teaspoon freshly ground pepper
1/4 cup olive oil
1-2 tablespoons minced garlic
1/4 cup chopped fresh parsley
1/4 cup butter
Lemon wedges, optional
Mix flour, salt and pepper.  Toss chicken cubes in flour mixture.  
Heat oil in a large skillet.  Add chicken cubes (may need to do this in two batches), and saute till cooked through and browned on all sides.  Add parley and garlic and cook for a couple minutes, till garlic is fragrant.  Add butter and toss till butter is melted.
Serve with lemon wedges if desired.

{ 28 comments… read them below or add one }

Michelle April 12, 2011 at 9:46 am

your recipes are NOT helping with my diet! ha ha. I may have to stop looking at your blog until I have lost these last pesky 10lbs of baby weight! Do you happen to know how many calories/grams of fat are in this recipe? I may try to adapt it to make it “low-fat”.

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Lizzy April 12, 2011 at 10:11 am

Gosh, Michelle, I wish I did! (I obviously try to stay oblivious to such information ;) ). I think you might be able to cut the butter and olive oil in half and still have a tasty recipe! Please let me know if you try it :)

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yummychunklet April 12, 2011 at 11:01 am

Thanks for the tip about the flour! Looks great!

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Medeja April 12, 2011 at 11:14 am

So easy! Looks so delicious! Totally worth trying :)

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Becky April 12, 2011 at 11:39 am

This dish looks so good and flavorful! Chicken paired with garlic, butter, parsley, and lemon is a winner! Thanks for sharing.

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Jill Colonna April 12, 2011 at 12:30 pm

Simply gorgeous! LOVE garlic and with parsley and lemon definitely seduces that chicken. Fabulous.

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Jennifurla April 12, 2011 at 1:23 pm

Perfect, I am on a high protein dinner kick. This fits the bill

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vanillabeanbaker April 12, 2011 at 1:42 pm

Love this recipe and love that it’s served up in little bite size pieces.

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wendyweekendgourmet April 12, 2011 at 2:06 pm

This is exactly the type of stuff I like to cook during the work week: quick, but full of flavor! Putting this in our rotation for next week…what sides do you like to serve with this?

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Lowell Community April 12, 2011 at 2:07 pm

This is one of our family faves! For a variation, I’ve replaced the parsley and lemon with cilantro and lime. Also yummay!

(I don’t know how to change my google profile, but this is Mary Thompson-Shriver posting)

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Pegasuslegend April 12, 2011 at 2:11 pm

I can tell this is tender looking at it and the lemon flavor must give it just the right tang… lovely photo~

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Mary April 12, 2011 at 2:24 pm

Sometimes the simplest recipes are the best. This sounds wonderful and the parsley and lemon are great flavor enhancers. I hope you have a great day. Blessings…Mary

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Ang April 12, 2011 at 3:24 pm

I made chicken last night because I was craving some protein. I sure wish I would have waited until today, because this sounds so good. And simple too. I’m going to have to get me some Wondra flour! I have never worked with it.

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Kristen April 12, 2011 at 4:33 pm

That chicken with the yellow cake you posted has gotten me hungry. Sometimes un-fancy food just hits the spot.

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Cheryl and Adam April 12, 2011 at 6:33 pm

Quick easy and delicious, can’t ask for more than that! Love your photos, too. Thanks for sharing!

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The Harried Cook April 12, 2011 at 6:45 pm

This is the kind of cooking that I just love… Simple and flavorful! I love the size of the pieces and the wonderful browning you’ve have on them… We don’t get Wondra flour here, but I think I’ll try it with plain flour & see how it goes :) Thanks for sharing! :)

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A multi-dimensional life April 12, 2011 at 7:54 pm

Delightful and beautiful! I love garlic in just about anything (savory that is ;) ). My kind of dish! Thank you!

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Cake Duchess April 12, 2011 at 8:48 pm

My oh my I am craving this delicious chicken! I love all the garlic and it looks so juicy:)

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Cakelaw April 12, 2011 at 9:25 pm

This looks like a gorgeous meal Lizzy – your friends arelucky to be invited to share it with you.

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happywhennothungry.com April 12, 2011 at 10:11 pm

What a beautiful dish! I love how simple this recipe is. Beautiful photos too!

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Patrice April 12, 2011 at 10:17 pm

Simple and delicious!

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SuzyEats April 13, 2011 at 1:42 am

This actually looks pretty healthy. The garlic definitely is at least. Love this recipe. Thanks!

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Tiffany April 13, 2011 at 2:13 am

I recently saw Wondra flour in the grocery store and wondered what it was… Now, I’m TOTALLY intrigued!

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Diethood.com April 13, 2011 at 4:08 am

Liz, I love this! Wondra flour is something I have never used, but now I’m going to get it for sure and hopefully give this simple delicious recipe a go.

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Lisa April 13, 2011 at 7:31 am

Mmm, sounds like a very flavorful dish. I can even imagine using this chicken in a wrap or a sandwich.

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Tracey April 14, 2011 at 2:02 am

I love this dish – it looks so simple and fresh! Bonus points because I wouldn’t have to alter it at all for my picky husband. So glad you shared :)

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Cassie @ Bake Your Day April 14, 2011 at 9:42 pm

This is my kind of dish, looks wonderful!

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Cindy July 3, 2011 at 2:45 pm

Wow. This looks delish–thanks for sharing. I’ll make it soon!

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